Top 5 Causes of Hair Fall in Men—And How to Stop It Naturally

Introduction
 Hair fall isn’t just about genetics—it’s often about habits, hormones, and harsh products. The good news? Nature has answers, and science backs them up.

1. Poor Scalp Health

A dirty or inflamed scalp blocks hair follicles. Use shampoos with tea tree, amla, and bhringraj to soothe and cleanse.

2. Stress & Lifestyle

Chronic stress triggers hair fall via hormone disruption. Adaptogenic herbs like ashwagandha and ginseng help regulate this.

3. Nutritional Gaps

Lack of biotin, zinc, and vitamin D can lead to weak strands. Supplement smartly or eat a diet rich in leafy greens, nuts, and whole grains.

4. Hormonal Imbalance

DHT (a testosterone byproduct) can shrink hair follicles. Natural DHT blockers like pumpkin seed oil and saw palmetto are gentle and effective.

5. Chemical Overload

Many men use shampoos with sulfates and parabens. Switch to herbal + sulfate-free formulas to reduce long-term damage.

Conclusion
 You don’t need a miracle—you need a method. With Man Made, you get clean, potent ingredients that work with your body—not against it.